Exclusive Content:

Restaurant Health Inspection Checklist

Restaurant Health Inspection Checklist What should a restaurant manager do...

The Restaurant Manager’s Guide for Passing a Health Inspection

Restaurant Manager's Guide for Passing a Health Inspection Passing a...

Where You Might Fit the Future of Public Health?

Where You Might Fit the Future of Public Health? Healthcare Healthcare...

Wellness Lifestyle – How To Stay Young Longer

A wellness lifestyle is something many people need more than they realize.

When you arrive at the age that — instead of reading the sports page or the headline news first — you begin your day with the Obituaries, you may start noticing some things about people’s choice of vocations that are disturbing. A lot of the importance we place on having wealth, good health care, and a respected career goes out the window.

I’ve been noticing that a shocking number of people barely make it to retirement age after working a lifetime in white collar professional jobs. I find that very interesting, don’t you?

If the people with what are supposedly “the best jobs” don’t even live long enough to collect any of their well-earned retirement funds, what does that tell you? We’re talking about people with respected positions in the community, plenty of money, and solid marriages who still drop dead by age sixty-two or so.

Some of my own friends have died recently, so I know a lot more about their lives and can speculate about what caused their health to fail them at such a young age.

Here is my theory about why this is happening:

#1) There is a stress inherent in working for an organization, on someone else’s impossible deadlines, doing work that is not really of your choosing

#2) These people have not had the time and leisure to afford themselves a wellness lifestyle

What Is A Wellness Lifestyle?

My definition is that it is “a way of living that is conducive to health and wellness”.

We all know we should eat more wisely, but if we’re traveling or in meetings most of the day, it is hard to get the best quality food for our health. We’re at the mercy of fast food providers and caterers’ ideas of what is healthy. We certainly don’t have time or the opportunity to prepare exactly what we know our body needs, so our nutritional defenses are weakened.

Likewise, it is difficult to plan a regular workout time into our day, even if this is something we care about. To the many executives, doctors, and federal workers, regular exercise may have been one of the sacrifices they made to achieve success in their career.

All these basic comforts (if we’re even aware we want them) are forcibly submerged to do the job at hand — and I believe all this self-denial produces a stress that eventually is too much to bear. As they say, “Whose life is it, anyway?!”

Fortunately, these days it is more and more attainable to create our own employment, focused on our own unique talents and passions, and do the work we choose from our home. Home-based self-employment is the only work available for some skilled people in an economy that has contracted significantly, so why not make the most of it?

By the way, it is worth mentioning that when you work for yourself, there is no “glass ceiling” limiting your income or advancement.  You can “cut out the middleman” and finally begin to earn what you are really worth.

The real beauty of working for oneself, from the comfort of your home, is that you can take the time you have been spending stuck in traffic to fit in a workout or a healthy meal whenever you feel like it. Living a wellness lifestyle becomes possible when you are no longer under pressures imposed on you by others’ expectations.

Creating a wellness lifestyle around which to build a home-based online business is the key to staying young longer. If the prestige, money, and health care benefits of enduring a stressful occupation can’t prevent you from kicking the bucket at age 62, maybe it would be wise to check out some other, more enjoyable, options.

Latest

Health Care Services

There are many health services and a proper range...

Is Your Skincare Giving You Pimples?

When you're a teenager, your skin will be more...

My Lifestyle Income Opportunities

Lifestyle is determined by 2 things 1. Money Our financial position...

Antibiotics and Yeast Infections: The Link

Are antibiotics able to cause yeast infections? Antibiotics are used...

Newsletter

Stay in touch:

1,000FansLike
1,000FollowersFollow
1,000FollowersFollow

Don't miss

Instant Internet Lifestyle – 5 Main Concerns Answered

I should start by saying that this is not...

How to Transform the Fitness Industry

One client at a time! Our industry, much like...

How to Achieve Your Dream Lifestyle

What's your lifestyle desire? This is a question bandied...

Can Nutritional Supplements Help You Look Younger?

Why do we need nutritional supplements? Many of us,...

Cool Men Style – Interesting Tips to Be Trendy

Today's men love to be tagged as Mr. Cool...
spot_imgspot_img

Related Articles

Restaurant Health Inspection Checklist

Restaurant Health Inspection Checklist What should a restaurant manager do during visits by health inspectors? Doing your own inspections is the best way to pass...

The Restaurant Manager’s Guide for Passing a Health Inspection

Restaurant Manager's Guide for Passing a Health Inspection Passing a health inspection can be intimidating and seemingly impossible. But policies and procedures exist to help...

Where You Might Fit the Future of Public Health?

Where You Might Fit the Future of Public Health? Healthcare Healthcare workers are in high demand. The U.S. Bureau of Labor Statistics projects an increase of...

How to heal from emotional abuse

Even though emotional abuse does not result in physical injuries, the trauma it causes can be life-altering for both mental and physical wellbeing. Although...

MK 677 – Results, Side Effects and Dosage. Benefits. Before and after.

Ibutamoren, commonly known by its street name MK-677, is a powerful performance-enhancing drug that has the potential to transform bodybuilding dynamics forever. Classified as...

The Future of Public Health: Where You Might Fit

The Future of Public Health: Where You Might Fit in Healthcare Healthcare workers are in Future of Public Health high demand. According to the U.S. Bureau...

What are the Different Types Of Life Coaching?

This guide decodes what life coaching is and outlines its various components for those considering hiring one. Olga Rybina and Yuri Muradyan founded the...

These mental health tips will help you stay active

Mental health makes managing stress and other problems much simpler. This guide will show you how to improve your mental wellbeing; it includes lessons...

Are there any negatives with tooth Implants

Are There Any Cons to having Dental Implants? Tooth Implants have seen an incredible surge in popularity over the last 10 years due to advances...
error: Content is protected !!